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Topic: Diet, Foods

  1. Brochure, Fact Sheet: IBS Pamphlet

    101

    By: Lin Chang, MD; Douglas A. Drossman, MD; William F. Norton, Publications Editor, IFFGD

    This overview of IBS includes information on symptoms, causes, diagnosis, management, and treatment of irritable bowel syndrome. Written in collaboration by IFFGD and physicians noted for their knowledge about IBS. Newly revised and updated 2010.

    Also available offline as a glossy color brochure (3.5" x 8.5"). Contact IFFGD for details.

    Non-Member Price: $0.99 Add Item to Cart
  2. Fact Sheet: Relationship of Diet to Functional GI Disorders

    139

    By: Raquel Croitoru, MD, FACG

    The symptoms of functional GI disorders, such as abdominal pain, diarrhea, and constipation can by initiated or exacerbated by stress, hormones, drugs, and diet. Certain foods can induce symptoms that mimic certain functional GI disorders. Review of an individual's diet is important when dealing with functional GI symptoms.

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  3. Fact Sheet: Diet and Functional Bowel Disease

    143

    By: Kenneth W. Heaton, MD, FRCP

    The exact nature of the connection between what people eat and how their intestines behave is controversial, but there is certainly a connection. The effects of foods on the gut are reviewed.

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  4. Fact Sheet: Dietary Factors in Gastrointestinal Diseases

    148

    By: Jarol Boan, MD, MPH (formerly Knowles)

    The gastrointestinal (GI) complaints commonly associated with reactions to food include dyspepsia, heartburn, bloating, excessive gas, diarrhea, and constipation. The exact dietary factors that contribute to these symptoms in functional GI disorders, such as IBS, are poorly understood. Clearly, there is a need for more research to examine the relationship between food intake and functional GI symptoms. However, a substantial amount of research has been done to determine the relationship between food and other digestive diseases. This article will examine five such diseases that affect the GI system – gastroesophageal reflux disease (GERD), celiac disease, food allergies, lactose intolerance, and eosinophilic gastroenteritis.

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  5. Fact Sheet: Fiber Therapy in IBS and other GI Disorders

    152

    By: James W. Anderson, MD

    Specific food practices may contribute to constipation, diarrhea, bloating, gas, and abdominal pain. Based on our observation and experiences in nutrition research, we will share with you some suggestions for improving bowel function and decreasing symptom severity.

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  6. Fact Sheet: Controlling Intestinal Gas

    155

    By: William F. Norton, Publications Editor, IFFGD

    Everybody produces gas, and everybody needs to pass gas. The amount depends on the individual, and there is a wide range of "normal." Passing gas is normal; nevertheless, it can be embarrassing or cause discomfort. A review of causes, treatments, and tips on controlling gas.

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  7. Fact Sheet: Complementary and Alternative Treatments for Functional Gastrointestinal Disorders

    181

    By: Kirsten Tillisch, MD; Steven Tan, MD, MTOM, LAc

    If conventional medical therapies prove unsuccessful or have unwanted side effects, many people choose to pursue complementary or alternative therapies (CAM). Complementary therapies are done in addition to traditional medical treatments, and alternative therapies are done instead of medical treatments. Many CAM modalities exist and they can be roughly grouped into several categories including herbal/dietary, somatic therapies (such as acupuncture or massage), mind-body therapies (such as hypnosis or meditation), and movement or breathing exercises (such as yoga or tai chi). In this review we will discuss each of these categories, focusing on those that have been studied most rigorously.

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  8. Fact Sheet: Dietary Fiber: What is it?

    200

    By: W. Grant Thompson, MD, FRCPC

    Much is published on the benefits of "fiber" in the diet. Nevertheless, there is some confusion over what constitutes dietary fiber. Moreover, some of its proclaimed benefits are controversial. Therefore, it is a challenge to determine if, how much, and what kind of fiber one should take. This article addresses the nature of dietary fiber; its sources; its commonly accepted benefits, especially for the intestinal tract; and how to achieve sufficient daily fiber intake. Reviewed and updated 2009.

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  9. Fact Sheet: Managing diarrhea

    201

    By: W. Grant Thompson, MD, FRCPC

    This article considers how to manage the symptom of diarrhea until the underlying disease is brought under control, including dietary changes, over-the counter medications, and prescription medications. Reviewed and updated 2009.

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  10. Fact Sheet: Nutrition Strategies for Managing Diarrhea

    208

    By: Leslie Bonci, MPH, RD, LDN

    In some people, chronic diarrhea may be controlled to some extent through diet and lifestyle factors. The role of diet including what foods and supplements may help, and what may produce loose stools, is discussed.

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